What Is Blood Pressure? Blood pressure is the pressure your blood vessels use when the heart pumps blood through your body. You need this pressure to move the blood to all of your arteries and capillaries to carry oxygen and nutrients throughout the body. (Watch a video to learn more) High Blood Pressure (Hypertension) If you suffer from…

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Stress reduction might just mean getting in touch with nature! Today we live HIGH STRESS lives in concrete jungles.  We drive from concrete homes, on concrete roads to concrete buildings and sit under fluorescent lights. Everyday just seems to get busier & busier. While we are interacting with nature less & less.  But maybe that’s exactly…

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  Need An Energy BOOST? What do you do? Do you reach for the ‘Energy’ Drink? Carbonated Energy Drinks sales in Australia reached over a Billion Dollars last year. Red Bull made over 1.2 Billion Dollars second only to ‘V’.  This makes made me wonder: Do they really do what they say they do? Researchers conducted…

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Getting great results with chiropractic care? Excellent! You join the millions who have benefited from an all-natural approach to better health. But there’s a lot more that’s possible. Here are a few things you might not know about chiropractic care. 1. There are no age limits. Chiropractic care isn’t just for adults—it’s for everyone who…

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We all want our children to grow up healthy and strong, which is why keeping an eye on their posture is so important. When kids begin to slouch and develop poor habits early on, the long-term effects can turn into a lifetime of problems. Here’s why. 1. Strain. When their spine isn’t in proper alignment,…

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