[SELF-TALK – shaping your health]

By Theo Blote | January 30, 2018

WOW! January is already almost done. How are your resolutions going? Did you even make a resolution? Maybe we are getting so used to failing at our decisions for improvement that we have stopped making resolutions. I know for myself, it has already been a bit of a stop start kind a year. However I…

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Why Do I Need To Keep Coming?

By Theo Blote | January 17, 2018

Landmark Study Shows Benefit of Maintenance Care Senna, M.K. and Machaly, S.A. (2011) “Does maintained Chiropractic adjustments for chronic non-specific low back pain result in better long-term outcome?” Spine. Aug 15;36(18):1427-37. Sixty patients, with chronic, non-specific Low Back Pain (LBP) lasting at least 6 months, were randomized to receive either (1) 12 treatments of sham adjustments (SMT)…

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