Latest Posts from Dr Theo

[SELF-TALK – shaping your health]

By Theo Blote | January 30, 2018

WOW! January is already almost done. How are your resolutions going? Did you even make a resolution? Maybe we are getting so used to failing at our decisions for improvement that we have stopped making resolutions. I know for myself, it has already been a bit of a stop start kind a year. However I…

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Why Do I Need To Keep Coming?

By Theo Blote | January 17, 2018

Landmark Study Shows Benefit of Maintenance Care Senna, M.K. and Machaly, S.A. (2011) “Does maintained Chiropractic adjustments for chronic non-specific low back pain result in better long-term outcome?” Spine. Aug 15;36(18):1427-37. Sixty patients, with chronic, non-specific Low Back Pain (LBP) lasting at least 6 months, were randomized to receive either (1) 12 treatments of sham adjustments (SMT)…

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Jimboomba Chiropractic: Caring for the health of all

By Theo Blote | September 7, 2017

Jimboomba Chiropractic – More than just a local business One of the region’s newest businesses has its eyes not on profits, but philanthropy at its heart. Jimboomba Chiropractic and HQ Espresso have opened up its doors allowing local customers the opportunity to access chiropractic services and healthy food options, all while playing a role in helping…

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By Theo Blote | August 29, 2017

Headaches! Long story short, headaches suck! There are three main types of headaches: Tension Headaches, Cluster Headaches and the more serious type are Migraines. Watch this quick explanation of headaches and the best ways to help headache suffers with chiropractic. Dr Theo Blöte Jimboomba Chiropractic ph: 5646 5035 or Book a check-up HERE   Disclaimer: All information…

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Give Your Baby a Head Start

By Theo Blote | August 21, 2017

Give Your Baby a Head Start While the birth process can be an exciting time for the [mom]-to-be, it can be a traumatic event for the baby. Why? Squeezing through the cramped birth canal puts pressure on the baby’s spine and cranium — even under normal, natural circumstances. This trauma may adversely affect the function…

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Are Your Feet Causing Back Pain?

By Theo Blote | August 15, 2017

Are Your Feet Causing Back Pain? Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what role do your feet play in the cause of your back pain? It’s all about structure. Our technology has evolved faster than…

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  Abnormal Lumbar Curves May Lead to Low Back Pain

By Theo Blote | July 17, 2017

  Abnormal Lumbar Curves May Lead to Low Back Pain In Australia, up to 80% of all people will suffer Low Back Pain (LBP) at some point within their lives and 10% of this group will deteriorate to the point of total disability. A lot of attention get paid to correcting/fixing LBP but what if we…

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Vitamin D! Which Is Spelled S-U-N.

By Theo Blote | June 26, 2017

Vitamin D From Our Friend Mr. Sun For years, you’ve heard that sunbathing is bad for you and that you should avoid it at all costs. That is, unless you have to be out for some reason in the noonday sun, and then – you better use some ultra-high SPF sunscreen and wear a hat.…

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Are There Health Benefits to Fasting?

By Theo Blote | June 12, 2017

Fasting – isn’t that starvation? No. Fasting differs from starvation in one crucial way. Control. Starvation is the involuntary absence of food. It is neither deliberate nor controlled. Fasting, on the other hand has practiced for centuries, for both religious and therapeutic reasons. It involves the voluntary abstinence from all substances, except pure water, for a certain…

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Silence Those Painful Sinuses!

By Theo Blote | June 5, 2017

Silence Those Sinuses! You know the feeling…your head is congested and your face hurts. You press on your cheeks and there’s pain – the pain that can only come from an inflammation in your sinuses. And then…there’s the headache that usually accompanies the sinus congestion. Let’s face it – you feel downright miserable. Sometimes the…

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