Cold mornings and aching joints. A painful reality for too many people.
Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints.
- Improve our diet to remove inflammatory foods
- Choose supplements that can reduce inflammation such as Fish oils, Tumeric, Ginger & Boswelia
- Increase activities that promote flexibility, like stretching and yoga.
- Seek help from health providers, like chiropractic & massage.
Do you have questions? Feel free to email Dr Theo firstname.lastname@example.org or leave a comment below.
To make an appointment head to our website www.jimboombachiropractic.com or Call us direct on 5646 5035.