Silence Those Sinuses!
You know the feeling…your head is congested and your face hurts. You press on your cheeks and there’s pain – the pain that can only come from an inflammation in your sinuses. And then…there’s the headache that usually accompanies the sinus congestion. Let’s face it – you feel downright miserable.
Sometimes the symptoms of a migraine and a sinus headache can be confused, however, sensitivity to light and sound and nausea generally accompany migraines.
Symptoms of a sinus headache may include:
- Pressure and pain in the areas of the forehead, eyes and cheeks
- Nasal congestion and stuffiness
- A yellow or green discharge from the nose
- Extreme tiredness
- Chills and fever
- Swelling in the face
Natural remedies that may alleviate some of these symptoms include using a nasal saline (salt) rinse or spray, breathing moist air to help drain nasal passages, avoiding cigarette smoke and drinking plenty of water.
You’re likely to start by seeing your family doctor or a general practitioner. However, a visit to our practice may also help. Many have reported improvement with chiropractic care. Restored nerve communications to the head and neck can often help reduce sinus pressure and improve sinus drainage. It is a safe and natural alternative to prescription and over-the-counter medications that may leave you feeling fuzzy-headed and tired, or that may produce additional side effects that only address symptoms, rather than the cause of your discomfort
Want to learn more? Dr Theo is available for consultations every Wednesday & Friday 7.00-11.00am. or 3.00-6.30pm. To arrange an appointment click here.
Or call 07 5646 5035.
Dr Theo Blöte