IPhones, Ipads, Ipods, Xbox, Playstation, you name it, our generation of kids have it! And now Text neck! Who would have thought that the use of smartphone & tablet devices could create such frequent occurring neck pain, that it has its own definable term? Posture, especially good upright posture, is declining fast. With usage on…

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We all want our children to grow up healthy and strong, which is why keeping an eye on their posture is so important. When kids begin to slouch and develop poor habits early on, the long-term effects can turn into a lifetime of problems. Here’s why. 1. Strain. When their spine isn’t in proper alignment,…

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