Posts Tagged ‘Sleep’
Are You Getting Enough Sleep?
Are You Sleeping enough? ‘I Slept like a baby’, it sounds funny because in reality a baby’s sleep is the most interrupted sleep there is. Yet a good nights’ sleep is vital to your health and since 1/3 of our life is spend sleeping working towards a better nights rest shouldn’t overlooked. A great article…
Read MoreGive Your Baby a Head Start
Give Your Baby a Head Start While the birth process can be an exciting time for the [mom]-to-be, it can be a traumatic event for the baby. Why? Squeezing through the cramped birth canal puts pressure on the baby’s spine and cranium — even under normal, natural circumstances. This trauma may adversely affect the function…
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