{"id":216,"date":"2018-01-30T09:10:24","date_gmt":"2018-01-29T23:10:24","guid":{"rendered":"http:\/\/www.jimboombachiropractic.com\/?p=216"},"modified":"2018-01-30T09:10:24","modified_gmt":"2018-01-29T23:10:24","slug":"self-talk-shaping-your-health","status":"publish","type":"post","link":"http:\/\/www.jimboombachiropractic.com\/self-talk-shaping-your-health\/","title":{"rendered":"[SELF-TALK &#8211; shaping your health]"},"content":{"rendered":"<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<h3 class=\"_1mf _1mj\">WOW! January is already almost done.<\/h3>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">How are your resolutions going? Did you even make a resolution?<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">Maybe we are getting so used to failing at our decisions for improvement that we have stopped making resolutions.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">I know for myself, it has already been a bit of a stop start kind a year. However I remain determined to see myself shed unwanted kilo&#8217;s and get in to better shape.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">How are we going to make it happen? Let&#8217;s look at our self-talk.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">We all talk to ourselves. It&#8217;s the words we use, when we talk to ourselves, however that have a big impact on which way our future is shaped.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">The bible says,<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy\u2014meditate on these things. Phil 4:8<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<h3 class=\"_1mf _1mj\">WHY? Why Would God want you to do this?<\/h3>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">There is a popular, &#8216;party trick&#8217; motivational &amp; success leaders like to perform to show the effects of our thoughts and words. IT goes like this:<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">The person comes to the stage and is asked to think of something they think that they are awesome at doing.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">Let&#8217;s say the subject says, &#8216;I am awesome at playing soccer&#8217;.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">At this point the Leader on stage, would ask the person to raise their left arm (or right) and repeat the phrase, &#8216;I am awesome at playing soccer&#8217; while at the same time pushing down on the raised arm.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">The result? The arm stays up strong. Positive words equal strength.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">Then the Leader, ask the subject on stage, to flip the phrase, to &#8216;I am terrible at playing soccer&#8217;, while again pushing down on the raised arm.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">The result &#8211; a weakening in strength. Negative words equal weakness.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">The truth is, I have done this hundreds of times with people. And it is true, every time the arm goes weak.<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><strong>Why? because our words have power. Power to create, power to destroy.<\/strong><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\">So today, why not choose powerful &amp; positive words to describe yourself, your situation, your &#8230;<\/div>\n<\/div>\n<div class=\"\">\n<div class=\"_1mf _1mj\"><\/div>\n<\/div>\n<div class=\"\">\n<p>Dr Theo Bl\u00f6te<\/p>\n<p>Chiropractor.<\/p>\n<\/div>\n<div class=\"\">\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/JimboombaChiropractic\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-127\" src=\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/FB.jpg\" alt=\"\" width=\"32\" height=\"32\" srcset=\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/FB.jpg 225w, http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/FB-150x150.jpg 150w\" sizes=\"(max-width: 32px) 100vw, 32px\" \/><\/a><a href=\"https:\/\/www.instagram.com\/jimboombachiropractic\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-129\" src=\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/instagram.jpg\" alt=\"\" width=\"33\" height=\"33\" srcset=\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/instagram.jpg 156w, http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/instagram-150x150.jpg 150w\" sizes=\"(max-width: 33px) 100vw, 33px\" \/><\/a><a href=\"https:\/\/plus.google.com\/u\/1\/b\/113853261174168414463\/113853261174168414463\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-128\" src=\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/G.jpg\" alt=\"\" width=\"32\" height=\"32\" srcset=\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/G.jpg 225w, http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/05\/G-150x150.jpg 150w\" sizes=\"(max-width: 32px) 100vw, 32px\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>WOW! January is already almost done. How are your resolutions going? Did you even make a resolution? Maybe we are getting so used to failing at our decisions for improvement that we have stopped making resolutions. I know for myself, it has already been a bit of a stop start kind a year. However I&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,10,13,8,66,68,65,67],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[SELF-TALK - shaping your health] - Jimboomba Chiropractic<\/title>\n<meta name=\"description\" content=\"Words Have Power. Every Time We Speak, We Either Give Power To Our SItuation Or Bring Our Self Down. Find Out How, What We Say, Can Dramatically Turn Our Negative Environment\/Self-Image Into A Positive.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.jimboombachiropractic.com\/self-talk-shaping-your-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[SELF-TALK - shaping your health] - Jimboomba Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Words Have Power. Every Time We Speak, We Either Give Power To Our SItuation Or Bring Our Self Down. 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