{"id":299,"date":"2019-06-10T11:59:37","date_gmt":"2019-06-10T01:59:37","guid":{"rendered":"http:\/\/www.jimboombachiropractic.com\/?p=299"},"modified":"2019-06-11T06:45:03","modified_gmt":"2019-06-10T20:45:03","slug":"do-you-wake-up-with-aching-joints","status":"publish","type":"post","link":"http:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/","title":{"rendered":"Do you wake up with Aching Joints?"},"content":{"rendered":"\n<p>Cold mornings and aching joints. A painful reality for too many people.<\/p>\n\n\n\n<p>Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Did you wake up with Aching Joints?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fGri3BRQaG8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Simple strategies:<\/p>\n\n\n\n<ol><li>Improve our diet to remove inflammatory foods<\/li><li>Choose supplements that can reduce inflammation such as Fish oils, Tumeric, Ginger &amp; Boswelia<\/li><li>Increase activities that promote flexibility, like stretching and yoga.<\/li><li>Seek help from health providers, like chiropractic &amp; massage. <\/li><\/ol>\n\n\n\n<p>Do you have questions? Feel free to email Dr Theo info@jimboombachiropractic.com or leave a comment below.<\/p>\n\n\n\n<p>To make an appointment head to our website <a href=\"http:\/\/www.jimboombachiropractic.com\">www.jimboombachiropractic.com<\/a> or Call us direct on 5646 5035.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cold mornings and aching joints. A painful reality for too many people. Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints. Simple strategies: Improve our diet to remove inflammatory foods Choose supplements that can reduce inflammation such as Fish oils, Tumeric, Ginger &amp; Boswelia Increase&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,83,82,81,14,38],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you wake up with Aching Joints? - Jimboomba Chiropractic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you wake up with Aching Joints? - Jimboomba Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Cold mornings and aching joints. A painful reality for too many people. Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints. 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