{"id":299,"date":"2019-06-10T11:59:37","date_gmt":"2019-06-10T01:59:37","guid":{"rendered":"http:\/\/www.jimboombachiropractic.com\/?p=299"},"modified":"2019-06-11T06:45:03","modified_gmt":"2019-06-10T20:45:03","slug":"do-you-wake-up-with-aching-joints","status":"publish","type":"post","link":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/","title":{"rendered":"Do you wake up with Aching Joints?"},"content":{"rendered":"\n<p>Cold mornings and aching joints. A painful reality for too many people.<\/p>\n\n\n\n<p>Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Did you wake up with Aching Joints?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fGri3BRQaG8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Simple strategies:<\/p>\n\n\n\n<ol><li>Improve our diet to remove inflammatory foods<\/li><li>Choose supplements that can reduce inflammation such as Fish oils, Tumeric, Ginger &amp; Boswelia<\/li><li>Increase activities that promote flexibility, like stretching and yoga.<\/li><li>Seek help from health providers, like chiropractic &amp; massage. <\/li><\/ol>\n\n\n\n<p>Do you have questions? Feel free to email Dr Theo info@jimboombachiropractic.com or leave a comment below.<\/p>\n\n\n\n<p>To make an appointment head to our website <a href=\"http:\/\/www.jimboombachiropractic.com\">www.jimboombachiropractic.com<\/a> or Call us direct on 5646 5035.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cold mornings and aching joints. A painful reality for too many people. Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints. Simple strategies: Improve our diet to remove inflammatory foods Choose supplements that can reduce inflammation such as Fish oils, Tumeric, Ginger &amp; Boswelia Increase&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,83,82,81,14,38],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you wake up with Aching Joints? - Jimboomba Chiropractic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you wake up with Aching Joints? - Jimboomba Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Cold mornings and aching joints. A painful reality for too many people. Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints. Simple strategies: Improve our diet to remove inflammatory foods Choose supplements that can reduce inflammation such as Fish oils, Tumeric, Ginger &amp; Boswelia Increase&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\" \/>\n<meta property=\"og:site_name\" content=\"Jimboomba Chiropractic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JimboombaChiropractic\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-10T01:59:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-10T20:45:03+00:00\" \/>\n<meta name=\"author\" content=\"Theo Blote\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Theo Blote\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\"},\"author\":{\"name\":\"Theo Blote\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#\/schema\/person\/43ade9147818c47a21dabe849842e3e4\"},\"headline\":\"Do you wake up with Aching Joints?\",\"datePublished\":\"2019-06-10T01:59:37+00:00\",\"dateModified\":\"2019-06-10T20:45:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\"},\"wordCount\":118,\"publisher\":{\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#organization\"},\"keywords\":[\"Chiropractic\",\"fish oil\",\"joint pain\",\"joints\",\"Pain\",\"pain relief\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\",\"url\":\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\",\"name\":\"Do you wake up with Aching Joints? - Jimboomba Chiropractic\",\"isPartOf\":{\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#website\"},\"datePublished\":\"2019-06-10T01:59:37+00:00\",\"dateModified\":\"2019-06-10T20:45:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.jimboombachiropractic.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you wake up with Aching Joints?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#website\",\"url\":\"https:\/\/www.jimboombachiropractic.com\/\",\"name\":\"Jimboomba Chiropractic\",\"description\":\"Give your spine new life\",\"publisher\":{\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.jimboombachiropractic.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#organization\",\"name\":\"Jimboomba Chiropractic\",\"url\":\"https:\/\/www.jimboombachiropractic.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/03\/jimboomba-logo.jpg\",\"contentUrl\":\"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/03\/jimboomba-logo.jpg\",\"width\":381,\"height\":116,\"caption\":\"Jimboomba Chiropractic\"},\"image\":{\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/JimboombaChiropractic\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#\/schema\/person\/43ade9147818c47a21dabe849842e3e4\",\"name\":\"Theo Blote\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.jimboombachiropractic.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/92769fd38be7de49a1ae22aed7d30e4a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/92769fd38be7de49a1ae22aed7d30e4a?s=96&d=mm&r=g\",\"caption\":\"Theo Blote\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do you wake up with Aching Joints? - Jimboomba Chiropractic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/","og_locale":"en_US","og_type":"article","og_title":"Do you wake up with Aching Joints? - Jimboomba Chiropractic","og_description":"Cold mornings and aching joints. A painful reality for too many people. Why do we get aching joints? Check this short video by Dr Theo on why we get aching joints. Simple strategies: Improve our diet to remove inflammatory foods Choose supplements that can reduce inflammation such as Fish oils, Tumeric, Ginger &amp; Boswelia Increase&hellip;","og_url":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/","og_site_name":"Jimboomba Chiropractic","article_publisher":"https:\/\/www.facebook.com\/JimboombaChiropractic\/","article_published_time":"2019-06-10T01:59:37+00:00","article_modified_time":"2019-06-10T20:45:03+00:00","author":"Theo Blote","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Theo Blote","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/#article","isPartOf":{"@id":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/"},"author":{"name":"Theo Blote","@id":"https:\/\/www.jimboombachiropractic.com\/#\/schema\/person\/43ade9147818c47a21dabe849842e3e4"},"headline":"Do you wake up with Aching Joints?","datePublished":"2019-06-10T01:59:37+00:00","dateModified":"2019-06-10T20:45:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/"},"wordCount":118,"publisher":{"@id":"https:\/\/www.jimboombachiropractic.com\/#organization"},"keywords":["Chiropractic","fish oil","joint pain","joints","Pain","pain relief"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/","url":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/","name":"Do you wake up with Aching Joints? - Jimboomba Chiropractic","isPartOf":{"@id":"https:\/\/www.jimboombachiropractic.com\/#website"},"datePublished":"2019-06-10T01:59:37+00:00","dateModified":"2019-06-10T20:45:03+00:00","breadcrumb":{"@id":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.jimboombachiropractic.com\/do-you-wake-up-with-aching-joints\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.jimboombachiropractic.com\/"},{"@type":"ListItem","position":2,"name":"Do you wake up with Aching Joints?"}]},{"@type":"WebSite","@id":"https:\/\/www.jimboombachiropractic.com\/#website","url":"https:\/\/www.jimboombachiropractic.com\/","name":"Jimboomba Chiropractic","description":"Give your spine new life","publisher":{"@id":"https:\/\/www.jimboombachiropractic.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.jimboombachiropractic.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.jimboombachiropractic.com\/#organization","name":"Jimboomba Chiropractic","url":"https:\/\/www.jimboombachiropractic.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jimboombachiropractic.com\/#\/schema\/logo\/image\/","url":"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/03\/jimboomba-logo.jpg","contentUrl":"http:\/\/www.jimboombachiropractic.com\/wp-content\/uploads\/2017\/03\/jimboomba-logo.jpg","width":381,"height":116,"caption":"Jimboomba Chiropractic"},"image":{"@id":"https:\/\/www.jimboombachiropractic.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/JimboombaChiropractic\/"]},{"@type":"Person","@id":"https:\/\/www.jimboombachiropractic.com\/#\/schema\/person\/43ade9147818c47a21dabe849842e3e4","name":"Theo Blote","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.jimboombachiropractic.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/92769fd38be7de49a1ae22aed7d30e4a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/92769fd38be7de49a1ae22aed7d30e4a?s=96&d=mm&r=g","caption":"Theo Blote"}}]}},"_links":{"self":[{"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/posts\/299"}],"collection":[{"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/comments?post=299"}],"version-history":[{"count":0,"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/posts\/299\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/media?parent=299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/categories?post=299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jimboombachiropractic.com\/wp-json\/wp\/v2\/tags?post=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}